What is DHA? DHA (docosahexaenoic acid) is an omega-3 essential fatty acid that makes up approximately 20% of the human brain and nervous system. Though very important for functioning the human body, DHA is not a product of the body…
Water is essential to your healing and well-being
Here are some fun facts you might not know about water. Up to 60% of the human body is water, the brain is composed of 70% water, and the lungs are nearly 90% water. Our brains do not register that…