It is almost time for our 7th annual Food Drive Fundraiser! From October 9th through October 20th we are helping to support the Rosemount Family Resource Center by raising money for the 360 Communities food shelf. Please contact our office…
Backpack Safety
School has started again and which means that your children will again begin carrying around heavy backpacks. Many kids are going to and from school with way too much weight in their backpacks which can potentially be causing problems to…
May Is Correct Posture Month
With spring here and summer just around the corner, it is imperative that we take a few minutes to reflect on how our posture affects our wellness on an everyday basis. If done improperly, everyday tasks such as mowing, gardening,…
Massage Therapy Benefits
Massage therapy is a great way to help relieve stress in the body and improve your overall well being. Our certified massage therapist, Anna is trained in many modalities of massage therapy. She is trained to help reduce tension within…
Spring Is Coming Soon!
Spring is just around the corner which usually mean that many people are going to be eager to get outside and start with some spring cleaning and planting. It is very common to injury your back, especially your lower back…